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As particles move through the universe they acquire mass by interacting with the Higgs field.

One way to imagine the Higgs field is to imagine trying to walk through a pool: The water pushes against you making you feel heavier, and making it harder for you to move. This effectively generates inertia or mass.

Of course, one can climb out of the pool and walk normally. But particles can never escape the Higgs field since it is everywhere, including the vacuum of space.